Aerial Hoop for Flexibility: Stretch, Strengthen, Soar
Aerial hoop, also known as Lyra, is a captivating aerial discipline that combines strength, flexibility, and artistry. If you’re looking to improve flexibility, enhance strength, and experience the thrill of soaring through the air, aerial hoop lessons may be the perfect workout for you. Whether you’re a beginner or an advanced practitioner, aerial hoop classes…